Hi son, how are you, back to the rain today but nevermind it is nice to see it after a cou[le of days sunshine, not!!!!! How are you all I am trying to cut back my drink intake and it was quite nice sitting with Kyra and playing with her instead of being in a stupour still it is only the first day and there is nothing to say I wont have one tonight but I was just thinking that I could do my meditation once she goes to bed and eventually get into a routine with it. It does not matter when you do it although it is better for you lot if you know when I am doing it but if I start for a couple of weeks and then get into a routine then it should work itself out. I am goinng to do my cards shortly so I hope you are all standing by. Speak to you later, love you, mum xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx